Xpin & Scuplt

Class Locations: Fit & Fit Abu Dhabi Amwaj 1, Level 1

Class Description: Combination of indoor cycling and total body conditioning all in the one class. Increase cardio and heart rate with intervals on the bike Experience a full ride of hills, sprints and endurance intervals with energizing music and motivational instruction. Spinning will enhance your speed, strength and stamina, improve your overall physical health and increase your caloric burn.

Class Benefits: Indoor cycling is one of the best ways to improve cardiovascular fitness while burning lots of calories. Bring your heart monitor to push your to the limit and burn lots of calories. Combining cardio with strength is a great way to boost your metabolism keeps you burning calories for longer. Not only will the strength part of the workout make you stronger and more toned this will also compliment your output that you perform on the bike. Because indoor cycling is low impact it is suitable for most people, and our classes can accommodate all ability levels.